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This video shows one example of a breakfast porridge that can be made from congee, kale, apple, zucchini, and shiitake. Viewing my video How to Cook Congee first is recommended.
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Video: How to Cook Congee
Congee is well-cooked grain that is easy to digest and very hydrating. It has been used for centuries in China and other countries to nourish sick and weak people but is also a powerful food to support health in a preventative sense. Grains are essential for health as they support the production of fluids by […]